Informational blog for spinal health and upper cervical chiropractic in the Comox Valley.

Stressed? Tips on managing your stress levels.

Stressed? Tips on managing your stress levels.

How your body responds to stress, how you can help to manage your stress levels and begin to relax.

Kyle McGibneyJanuary 27, 2022stress, stress management, #upper cervical chiropractic, #Campbell River Chiropractor, #Dr McGibney, #Comox Valley Chiropractor, #Dr Cockwill, #spinal health, #Dr Franchesca Lee, #NUCCA, #Courtenay Chiropractor, #stress, #stress management

Shoveling tips

Shoveling tips

Shovelling tips to protect your spine

Kyle McGibneyNovember 12, 2021#Campbell River Chiropractor, #Comox Valley Chiropractor, #Courtenay Chiropractor, #snow shovelling tips, #NUCCA, #upper cervical chiropractic, #spinal health, #Dr Cockwill, #Dr McGibney, #Dr Franchesca Lee

Sacroiliac Pain - A Guide to self-treatment

Sacroiliac Pain - A Guide to self-treatment

Tips on controlling sacroiliac pain.

Kyle McGibneyAugust 12, 2021pelvic un-leveling, sacroiliac dysfunction, sacroiliacitis, upper cervical chiropractic, sacroiliac joint, posture, pain, campbell river chiropractic, courtenay chiropractic, NUCCA, inflammation, spinal health, Dr. Rick Cockwill Chiropractor, Dr. Franchesca Lee Chiropractor, Dr. Kyle McGibney Chiropractor

Gardening Tips To Protect Your Spine, Volume II

Gardening Tips To Protect Your Spine, Volume II

Kyle McGibneyApril 7, 2021gardening, back injury prevention, courtenay chiropractic, campbell river chiropractic, NUCCA, spinal health, Dr. Rick Cockwill Chiropractor, Dr. Franchesca Lee Chiropractor, Dr. Kyle McGibney Chiropractor, upper cervical chiropractic

Optimal Spine Health Tips

Optimal Spine Health Tips

Tips for maintaining a healthy spine.

Kyle McGibneyJanuary 29, 2021spinal degeneration, spinal health, campbell river chiropractic, courtenay chiropractic, NUCCA, Dr. Rick Cockwill Chiropractor, upper cervical chiropractic, Dr. Franchesca Lee Chiropractor, Dr. Kyle McGibney Chiropractor

Balance and how it affects your pain.

Balance and how it affects your pain.

Kyle McGibneyDecember 31, 2020healthy new year, balance, courtenay chiropractic, campbell river chiropractic, NUCCA, spinal health